From April 28, through May 5, was a really stressful week for me with about 4 major things that occurred.
I wasn't eating well at all. For the most part I was always forgetting to eat. Some days I would only eat once or twice and I also wasn't hydrating my body well either.
I still had more energy and my moods were elevated. I weighed myself at my doctor's office on April 21, just soon after I started on the products. So, on April 28 I actually went back to my doctor's office just so that I could weigh myself on the same scale. That's the day that I had a 3 1/2 pound loss.
On Monday, May 5, I went back to the doctor's office to use the same scale again. This time I'd only lost about 1 pound. But, I'm still losing!!! The day before, on Sunday, I thought that the skirt that I was wearing was actually just a little bit looser.
On April 28, when I realized that I'd lost 3 1/2 pounds, I was so excited that I was emailing and calling everyone in my family to share my good news with this wonderful Liv SXinney Water and the cRave, and what great things it was doing for my body. My daughter-in-law congratulated me, but also encouraged me to take my measurements, which I hadn't done yet.
I resolved to work harder at paying more attention to eating more frequently, and of course making good food choices. Which doesn't mean that I totally deprive myself from a little sweet something now and again!! Heaven forbid that I would need to do that.
Liv SXinney rocks and I really do love how much better I'm feeling!
Jackie
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